8/31/2023 0 Comments Weetabix breakfast![]() The classic Weetabix will give you 26g of carbohydrates, of which just 1.9g are sugar. Flavour Carbs Sugar Fibre Protein Calories Classic 26g 1.9g 3.8g 4.5g 136 cals Chocolate 31g 8.1g 4.5g 4.5g 166 cals Banana 31g 6.6g 4.3g 4.4g 157 cals Carbs In WeetabixĬarbohydrates are a great source of fuel for your body, which is why many cereals contain lots of carbs to kick-start your day. Let’s break down the nutritional values of the recommended serving size and discover exactly what Weetabix gives your body in terms of nourishment. It’s recommended that a serving of their cereal should contain two biscuits. This contains more ingredients, including 7% plain chocolate and reduced-fat cocoa powder for a sweeter taste. Weetabix also produce a chocolate version of their cereal for a more indulgent breakfast. The malted barley extract is a sweet flavouring added to the breakfast cereal, along with small amounts of sugar and salt. Whole grains are also high in fibre and antioxidants. The good news is that wholegrain wheat is packed with vitamins, nutrients and minerals. The classic Weetabix has relatively few ingredients: To learn more about Weetabix and just how healthy they are, read the rest of the post. The sugar content is very low compared to some other popular cereals. It can be particularly beneficial for older people. Is Weetabix healthy? – A quick answerĪlthough Weetabix cereal contains some added sugar, they are still beneficial for health since they contain whole grains, fibre and added vitamins and minerals. Here, we investigate the nutritional values of the popular cereal and discover just how good Weetabix really is for you. For over eighty years it has been the go-to cereal for families who rely on a fast, yet filling, breakfast before beginning a busy day, but is Weetabix a healthy choice?įrom the iconic original Weetabix biscuit to the convenient Weetabix On The Go breakfast drink there are so many ways to start your day. Weetabix is one of the UK’s most recognisable brands and has been providing the nation with a tasty start to the day since 1932.
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